Chilled Chicken With Dill Sauce Recipe

8 chicken breast halves, boned, skinned

1/2 cup italian salad dressing

2 tablespoon water

1 tablespoon lime juice

1 tablespoon white wine vinegar

1 clove garlic, crushed

8 lime wedges



---DILL SAUCE---

1/2 cup yogurt, plain low-fat

1/4 cup cottage cheese, low-fat

1 1/2 teaspoon lime juice

1 1/2 teaspoon green onion, chopped

1/2 teaspoon dillweed, dried

1/8 teaspoon white pepper

Trim excess fat from chicken. Place each piece between 2 sheets of waxed paper; flatten to 1/4" thickness, using a meat mallet or rolling pin. Place chicken in 13x9x2 baking dish. Combine next 5 ingredients in a small bowl; pour over chicken. Cover and refrigerate 2 hours. Remove chicken from marinade, discarding marinade. Coat a grill with cooking spray. Grill chicken over med coals 8 minutes, turning once. Arrange chicken on a serving platter; garnish with lime wedges. Serve either warm or chilled with 1 1/2 tbsp Dill Sauce per serving. 8 servings Dill Sauce: Combine all ingredients in blender; process till smooth. Cover and chill thoroughly.