Sunday, June 19, 2011

Sweet Tomatoes Three Bean Salad Recipe

1 (16 oz.) Frozen Package of Green Beans
1 (19. oz) Can of Garbanzo Beans ( Chic Peas )
1 (15.5 -16 oz.) Can of Dark Red Kidney Beans
1/2 C. Diced Bell Pepper
1/3 C. Diced Onion
1/2 tsp. Salt
Cook the frozen green beans as directed but for only 10 minutes. Plunge the green beans into ice water until cool and drain, set aside to cool.
Rinse and drain canned beans. Pour all beans in a bowl and add bell pepper and onion. Pour dressing on salad and mix well. Salad should set in refrigerate overnight so that the vegetables may marinate.

Dressing

1/2 C. Red Wine Vinegar
1 Tbsp. Sugar
1/4 tsp. Freshly Ground Pepper
1/4 tsp. Salt

Mix well and pour over salad. If dressing seams a little sharp, check taste after you let the beans marinate. If salad is a little to sharp for your taste, a little sugar may be added. 1/2 – 1 tsp. mix well.

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